Workshops
Ayurvedic Pregnancy & Postnatal
18 MAY 13:30-16:30
This workshop is for women who are in their second or third trimester of pregnancy. Pregnancy & Post-Natal period is a very powerful initiation of next level womanhood. It is both powerful and fragile. Through Ayurveda we receive great wisdom tools how to support and nourish ourselves so we can be happy, grounded mamma.
You will understand what happens physically, emotionally, mentally & energetically during pregnancy, birthing & post-natal. Through understanding this, we will have deeper insight as to why certain foods, remedies and lifestyle suggestions will rejuvenate and support us.
Ayurveda Masterclass: Skin & Hair Care Rituals
5 MAY 1:30-4.30 PM
Elevate your self-care with the wisdom of Ayurveda. Join us for an immersive, hands-on Ayurvedic Skin & Hair Care Masterclass led by Gabriela, founder of PureNatural.eu, with over 20 years of experience in traditional Ayurvedic therapies.
What You’ll Experience:
- Cleanse, nourish & rejuvenate your skin and scalp using time-honored Ayurvedic techniques for all doshas.
- Practice face yoga and explore the ancient art of facial and scalp massage.
- Learn natural rituals for deep relaxation, better sleep, and radiant skin.
- Explore our curated range of high-quality Ayurvedic products and discover what works best for your unique constitution.
- Learn how to seamlessly integrate Ayurvedic rituals into your daily routine or wellness offerings.
- Engage in hands-on practice—test and apply products directly on yourself.
This masterclass is designed for anyone seeking to deepen their connection to natural beauty and holistic wellbeing through Ayurveda.
Peaceful Menopause
1 JUNE 13:00-17:00
Discover a new perspective on Menopause and how to ride the waves of transformation feeling supported and at peace. Whether you are in the stage of menopause or not yet, this workshop will give you a fresh new perspective and understanding of this incredible chapter of life.You will receive clarity, herbal, lifestyle, food, yoga, pranayama and mantra tips to enjoy liberation rather than feeling bound.
Ayurvedic Yoga
5 JULY 13:00-17:00
In this Ayurvedic Yoga Workshop, we will explore how to customize and adapt your yoga asana, pranayama, and meditation practice to align with your unique constitution (dosha) and current state of balance. It will empower you to move from a one-size-fits-all practice into a space of self-awareness, healing and inner-connection.
Depending on your inherent constitution, any imbalance and specific aspects of your life story, it’s essential to tailor your practice to meet your current needs. Learn how to identify specific imbalances to create a healing Sadhana ritual for yourself.
Marma Point Massage
6 JULY 13:00-17:00
In this Marma Point Massage Workshop we will discover the ancient art of Marma Therapy, a cornerstone of Ayurvedic healing that focuses on vital energy points within the body. The term “marma” translates from Sanskrit as “hidden” or “secret point,” referring to specific junctures where muscles, veins, ligaments, bones, and joints intersect. Stimulating these points can activate energy channels, promoting physical and emotional well-being.
In this hands-on workshop, we will concentrate on the Marma points located in the head, face, neck, shoulders, and chest. By gently activating these areas, participants can release stored emotions associated with corresponding organs, leading to profound relaxation and rejuvenation. Many find that this practice helps clear emotional blockages, leaving them feeling refreshed and light.
“No book should be your Bible. Let your daily operating awareness be your Bible. Let your daily operating awareness be your Gita.”
~ Dr. Vasant Lad
Offering
Foundation of Ayurveda
Ayurvedic Retreat in Ibiza
Yoga Classes
Workshops
Treatments
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