Hello Friend,
Thank you for taking the time to connect with me. My name is Victoria Hyndman, though many call me Tory, a nickname I’ve had for years. I am here to support you in relieving and releasing physical and mental suffering through Ayurvedic wisdom, helping you discover the joy, love and peace that have always been within you. Honoring your unique life journey, I acknowledge that each of us is a distinct expression of Nature. My intention is to serve you by recognizing your innate nature and supporting you in experiencing a profound awakening. With love and respect, Victoria
About Ayurveda
Ayurveda is a medical science from Ancient India. Its practice is based on the profound simplicity of understanding nature’s laws of body, mind, and spirit. Recognising that each person is born with their unique Body-Mind combination, it offers support on how to eat and live according to your constitution. Using food, herbs, household remedies, yoga, breathing techniques, meditation, mantra, and other remedies, we can realign ourselves to experience optimal health and vitality.
New Yoga Schedule
Mondays– Moon Flow: Gentle Vinyasa supporting our Soma & Rasa, our physical, mental & energetic waters
Tuesdays– Mars Flow: Awakening the Divine Warrior with a stronger Vinyasa
Wednesdays– Mercury Reflect & Restore: Supporting grounded & clear inner communication through mantra, gentle movements, followed by supportive restorative postures
Thursdays– Jupiter Radiance of the Buddhi: A blend of mantra, asana & pranayama to cleanse & purify the channels
Fridays– Venus: Supporting the Feminine & our Ojas: A gentle flow supporting enjoyment of embodiment
Saturdays– Saturn: Strength & Softness: A flow to experience discipline & structure from a calm and humble space
Sundays– Sun Honouring: A dynamic flow & pranayama to honour the inner sun, Agni, that allows us to experience life
Monthly Ayurveda & Yoga Support Membership
A continuous space of guidance, clarity, and care for your physical, mental, and emotional well-being. This membership is for those who wish to stay supported in their daily life through direct access to Ayurvedic and Yogic wisdom, without needing to book a full consultation each time a question arises. It is also for Ayurvedic practitioners who regularly see clients, providing more in-depth help and support.
The Heart of My Work
Yoga Classes
Together we will practice gentle yoga, mindful breathing and self-care techniques designed to harmonize your doshas (energetic constitution) and restore inner balance. Through this practice we will cultivate the sense of grounding, balance and vitality reconnecting with nature’s rhythm and our inner wisdom.
Workshops
In workshops we will dive deeper and explore various topics such as Ayurveda Yoga, Marma Point Massage, Birth and Postpartum Preparation and more. You will learn how to customise and adapt your yoga practice from a one-size-fits-all into a space of self-awareness, healing and inner-connection. Every month we will explore a new topic of your interest.
Foundations of Ayurveda
In this 50h training Victoria Hyndman presents an in-depth exploration of the language and foundational principles and concepts of Āyurveda.
Ayurvedic Retreat- Barcelona
Join us for a rejuvenating retreat near Barcelona where Yoga and Ayurvedic living, become a natural part of our daily rhythm. Through shared experiences, deep learning and joyful moments, we”ll cultivate balance, self-care and lasting well-being. Laugh, recharge and rediscover.
Ayurvedic Consultation
The consultation is a deep, holistic exploration of your well-being, addressing imbalances on the emotional, mental, and physical levels. This session provides a comprehensive, tailored approach that helps you realign with your natural state of balance, vitality, and well-being—guiding you toward deep healing and lasting transformation.
Healing Marma Massage
Marma Point Massage offers a deep emotional and physical release. It is a beautiful Ayurvedic therapy that clears emotional, mental, and physical stagnation from the body’s energy channels. By gently stimulating specific Marma points on the face, shoulders and chest, we can help release trapped emotions, restoring body and mind balance and vitality.
Foundations of Ayurveda
An in-depth Ayurvedic Training to learn the language and foundational principles and concepts of Āyurveda. It consists of 50h of interactive, informative and experirntail sessions.
Weekly Yoga Classes
Weekly, regular yoga classes to reconnect with your body, breath, mind, and spirit. They are designed to harmonize your doshas (energetic constitution) and restore inner balance.
Harmonious Hormones Retreat near Barcelona
A rejuvenating retreat near Barcelona where Yoga and Ayurvedic living become a natural part of our daily rhythm.
Ayurvedic Yoga Workshop
An informative and experiential workshop to learn how to adjust and customize your yoga asana, pranayama, and meditation practice according to your constitution.
Holistic Health Ayurvedic Consultation
Personalised Ayurvedic Consultation to restore balance, vitality and well-being through holistic guidance.
Holistic Health Ayurvedic Consultation for Pregnancy
Personalised Ayurvedic Consultation supports expectant mothers by balancing doshas, nurturing vitality and promoting emotional and physical well-being.
Ayurvedic Healing Marma Massage
A nurturing Marma Healing Massage designed to release tension, restore energy balance, and heal.
Personalized Yoga Experience
A tailored yoga experience created to meet your unique needs, deepen your practice, and balance your body, mind and soul.
Ayurvedic Consultation
Wholistic Health Ayurvedic Consultation
Vedic Talks- My Podcast
Inspirations
Spring Awakening: Ayurveda, Yoga & New Offerings
Hello dear friends! What a joy to be writing this on a bright Saturday morning. There is sunshine on my face, and the windows are open. Spring is here! So much beauty has unfolded over the past weeks, and I am excited to share it with you. Reflections from the Ibiza...
Remembering Your True Self: Ayurveda, Retreats & the Journey Within
A New Beginning, A New Perspective As we step onto the bridge of time, turning the page toward a new year, I offer you a gentle yet powerful reminder: remember why we took birth—simply to realize the Self we already are. Simple? Yes. Easy? Not always. This journey of...
“We are the world and the world is us. The world is a screen where we project our pictures. If we change and project love and peace, the world will change.”
~ Dr. Vasant Lad
Offering
Foundation of Ayurveda
Ayurvedic Retreat in Ibiza
Yoga Classes
Workshops
Treatments
@2025 Victoria Hyndman All Rights Reserved Website by Kashi Brand Studio