Harmonious Hormones Through Ayurveda
A Sacred Pause. A Journey Home to Yourself.
11 JUNE- 15 JUNE 2026 ( near Barcelona)
Reconnect with your essence
Step into five nourishing days held in a serene mountain sanctuary, nestled within a protected natural park just outside Barcelona (approximately a 30-minute drive). The retreat takes place at Casa Catartia (search “Can Tambó, Argentona” on Google Maps), a humble and heart-opening space surrounded by forests, fresh air, and sweeping views.
Each day we will move, learn, rest, and reconnect. You’ll enjoy morning yoga and pranayama, afternoon Ayurvedic teachings, and evening restorative yoga, all complemented by delicious Ayurvedic meals prepared by our dedicated Ayurvedic chef, Renata Zabsky. Those who wish can also join Renata’s Ayurvedic cooking classes.
From inner reflection to joyful expression
There will be plenty of spaciousness for quiet rest, journaling, nature walks, or a refreshing swim in the natural pool overlooking the valley. This retreat warmly welcomes both beginners and those already familiar with Ayurveda, you will receive new insights no matter where you are on your path.
Retreat Schedule
Thursday – June 10
- Arrival at Casa Catartia between 17:00 and 18:00
- Welcome gathering in the shala – 18:30
- Dinner – 19:00
Friday – June 11
- Yoga & Pranayama – 7:00–8:30
- Breakfast
- Ayurvedic Lecture – 11:00–13:00
- Lunch – 13:30
- Free time for rest, swimming, sunbathing, hiking, reading, or joining the Ayurvedic cooking class
- Restorative Yoga – 17:00–18:00
- Dinner – 19:00
- Free time in the evening
Saturday & Sunday – June 12 & 13
Same rhythm as Friday, with a guided nature walk on one of the days, led by Albert, the retreat owner.
Monday – June 15
- Yoga & Pranayama – 7:00–8:30
- Breakfast
- Ayurvedic Talk & Closing Circle – 11:00–12:00
- Lunch – 13:00
- Departure
Your Sacred Investment
This journey is offered with love and care at the Early Bird price (before April 1st) of 998 Euros and the Regular price (after April 1st) of 1108 Euros.
Included:
- Morning & Evening yoga classes
- Ayurvedic lectures
- Ayurvedic breakfast, lunch, dinner, teas, and drinking water throughout the day,
- Victoria gives all yoga sessions and Ayurvedic talks
- Accommodation (including bed linens and towels)
- Travel costs to/from Barcelona
- Travel insurance
- Transfer to and from the airport can be arranged for an additional fee
- There is an option to book a Healing Marma Treatment with Victoria for 98 euros
This retreat is a soulful return to simplicity, presence, and inner peace. A place where you are seen, held, and deeply cared for, exactly as you are. Come home to yourself. We welcome you with open hearts.
Teachers/ Organisers
Victoria (Tory) Hyndman- Yoga & Ayurveda
Prices
- Early Bird price (before April 1st): 998 Euros
- Regular price (after April 1st): 1108 euros
Memories from other Retreats
Offering
Foundation of Ayurveda
Ayurvedic Retreat in Ibiza
Yoga Classes
Workshops
Treatments
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